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Frustrated by your efforts to lose fat, have more energy & feel good?

I see YOU. I have been YOU.

I am here to guide YOU to feel fed, fit & fulfilled

body, mind & soul.

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Final Clearance

Unlearn what you think it takes to lose fat
& feel good.

I'll teach you to stop chasing short term solutions to change a lifetime of patterns.

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Starts October 17th


I live life with my saltwater fishing husband and two English Bulldogs on the Texas Gulf Coast. We are surrounded by tall fishing tales and tribe of friends and family. 


I'm a work in progress: a recovering overachieving people pleaser learning how to live authentically and present in my life with Jesus as my guide.

Why Lauren Ramzinsky Wellness?

30 years' experience as a fitness & nutrition coach taught me one HUGE lesson.

It's NOT working!!

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