trace minerals
Optimal hydration and cellular voltage potential (ability to perform work) is governed by minerals & trace minerals.
Water is only the delivery system. Minerals are what make hydration work.
Think of it this way: Water is the vehicle. Minerals are the drivers.
Trace minerals, though required only in minute quantities, are indispensable for the proper functioning of biological systems.
Instructions:
Mix the drops into juice or food and divide the total amount throughout the day. if the flavor too strong and salty.
For general health, the target adult dosage is up to 40 drops (1/2 teaspoon) daily. Listen to your body.
Week 1: 10 drops 5 drops, twice daily
Week 2: 20 drops 10 drops, twice daily
Week 3: 30 drops 10 drops, three times daily
Week 4: +40 drops Spread throughout the day as tolerated
therapy ball
Rolling a ball under your foot might seem simple… but it can have a big impact on how your whole body moves and your mental focus sharpens.
To understand how it works, you must first understand that the body is made up of multiple layers of connective tissue (fascia) that weaves and winds its way around every part of your body’s parts, connecting you from head to toe.
The bottom of the foot is part of a continuous fascial line that travels up through the calves, hamstrings, and into the spine, all the way to the skull.
When we gently roll a ball under the foot, we’re creating a form of self–myofascial release that helps hydrate the tissue, improve circulation, and restore elasticity in the fascia and increase energy through pizoelectricity.
Instructions:
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Place the Therapy Ball on the ground
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Press into the ball with your feet and begin to roll toe to heel and back.
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Start to sway the foot back and forth
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Roll the therapy ball to the ball of the foot and repeat the motion above, rolling the ball from side to side
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Change sides and repeat
mindband
The MindBand is a headband uniquely designed to increase and balance the energy in your brain. No EMFs, no wires, no Bluetooth, no apps.
The MindBand is made of natural elements, just like you!
The science at the foundation of the MindBand embraces fields of study from neurobiology to quantum mechanics. Our approach is to use rigorous science while embracing the use of natural sources of energy to resource YOUR Biofield.
simple 6 daily
How resilient is your WHOLE organism when impacted one time or chronically?
When physical, biochemical, psyco-social stressors and energetic interfernce impact your body, it adapts. The body's priority is NOT comfort, but biological function.
Can your body respond, adapt and rely on it's potential to recover, heal and return to functional?
The SIMPLE SIX - Daily Practice opens flow channels: lymphatic, circulatory, nervous and fascial systems increasing energetic & physiologic relief potential and resiliency---
No flow. No go.
The RAPHA Body Simple 6 Daily Practice: Access Here
This progressive series generates significant change in the biofield, evidenced through IR image studies.
This ONE practice addresses lymphatic flow, nervous system support, fascial resilience & hydration, the spine and energy meridians ----relief potential increases with consistency.
Note: Evidence suggests the greatest changes include, trace minerals and Mindband usage with the Simple 6 practice.
