Need some guidance?
Schedule a Free 15 minute discovery session.

 

What’s Included in the RAPHA Collective:

 

💬 Bi-Weekly Collective Calls
Intimate 75-min group sessions on Wednesdays at  11 AM CST with Lauren and a community of heart-led humans redefining their relationships with their body in service to something bigger—A body designed to gravitate toward resiliency, connection, love, and health.

Access Live & Recorded

Join the live sessions, access the recordings as well as participate in this extraordinary community from anywhere in the world.

 

✨ Experience

Witness Lauren lead students LIVE in the group to shift from forcing, fixing, and overriding to collaborating with the body’s innate wisdom to practice in relationship to YOUR own body.

 

Learn

Learn to intimately know the language or your body systems. It’s one intricate, intelligent organism—a masterpiece of systems woven together, responding to life every second of every day. 

 

Systems Approach

Your Personal Body Map: A guide to understanding and creating real relief.

• Spine

• Nervous System

• Physiological 

• Energetic

 

Practice Library
Access the library of Fascial, Spinal, Lymphatic, and Energetic Flow Practices: Building your very own personal support system to regulate, relieve and respond to life.

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The SERVICE
This practice is prayer, worship and integration in motion to integrate breath, fascia, the spine and nervous system—join LIVE once a month on Sunday at 1:30 PM CST. Replays available on demand.

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🙋‍♀️ On-the-Spot Integration Support
Access real-time support with Lauren via RAPHA Collective’s communication technology for guidance supporting a challenging symptom, sensation or stuck spot.

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✨ 1 on 1 Support: RAPHA Collective +
Add a Monthly 1 on 1 session, in person or virtual, for personalized fascial, spinal, energetic and nervous system support.  Experience deep dive attunement and practice recommendations for YOUR unique body.

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